"The mind is a powerful force,
it can enslave us or empower us.
It can plunge us into the depth of misery
or take us to ecstasy.
Learn to use the power wisely".
Give this quick and easy daily meditation a try to heal your Crohn's disease. I created this as an experiment to heal my own Crohn's disease with the idea that autoimmune disorders are created within our bodies at the moment of a traumatic experience that caused our cells to begin killing themselves. Ultimately, we programmed our cells this way and therefore, we can re-program them for health and vitality to heal ourselves naturally. Twelve minutes of your day to give it a try and see if it helps you as well! This would also be a great tool for any other autoimmune disease .
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